Starting Over

I'm going to get pictures and measurements tomorrow and start CE over again tomorrow. The workout is great and I know I'll see results if I'm consistent and tame the food beast. As I said in an earlier post, I'm doing lots better and I'm eating more fruits and veggis so that's a good thing. My portion sizes have gotten smaller, which is also good, but I've still got way too much fat in my diet. One step at the time, I'm making small improvements to the diet to get on track. Now to get consistency with the workouts so I can build stamina and endurance along with building muscle and getting rid of the fat.

90 days is not too long and I know I'll see major improvements if I stick with it.

You CAN do this!!!