Didn't do this week as planned, life got in the way. I'm going to make a stronger effort for consistency this week. My diet has been fair, better than before I started but not as good as it really needs to be if I'm serious about getting healthy. Mom wanted me to bring home Kentucky Fried chicken last night of all things...needless to say I didn't do it. We ate leftovers instead. I'm going to Whole Foods for some fish for tonight and maybe some chicken for tomorrow...plus some yummy fresh veggies.
Just have to keep reminding myself, it's one step at a time. Each little change that moves me to improve is a success.
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An Act of War (2015)
9 years ago
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