I love my new pedometer. I've finally got my computer back and will load the software tonight...it will help me track my progress. Also got the new scale with the fat and BMI tracker. I'm fat!!!! Oh well, it would have been worse if I'd had it in December, I've lost 16 lbs since then and at least a some of it was fat.
Eee gads, it's hard to get motivated to workout sometimes. I'm feeling rested finally after 2 nights of 9+ hrs of sleep each. Motivating myself is still a struggle, just wish this was something I loved instead of just knowing it's a 'must do' thing for my health. One would think at my age I'd be better organized to enssure working out was build into my daily calendar.
I'm going to walk for 30 mins at lunch so my steps for the day should be much higher and hopefully I'll hit my target today. Also going to do a weight workout when I get home. I'll post notes from the workout tonight.
An Act of War (2015)
9 years ago
No comments:
Post a Comment