It's such a slow process to lose weight gradually and safely but that's what I'm doing. I'm down by 40+ lbs so far since Jan 08 and down from a size 18 to a size 10 so far. Still have another 30 lbs or so to go but mostly want it to be fat loss, not just weight loss. I've managed to improve my fat percentage...down almost 10% from when I started...need to do better in that department though, especially with these last 30 lbs...must be fat loss, not muscle.
Finding time to workout is still a challenge but it's one I'm determined to overcome. I've got some great programs I'm using and I really enjoy them but still have time management issues with work, travel, school, etc.
More later.
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An Act of War (2015)
9 years ago
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